My House Fitness, a studio offering personal training and group fitness classes, recently expanded to the DFW-area with a Plano location. Read on to learn about this exciting new studio here in North Dallas!
The studio offers several classes almost every day at this location. The classes are designed to get you in shape while having fun in our uniquely, motivating environment. Taking a class is my favorite way to get in shape. I love the encouraging environment with other attendees, and the workouts are FUN! It’s easy to forget you’re actually working out.
And even better, your first group fitness class here is FREE! Choose from classes such as Full Body Throttle, Sunday Circuit, Abs and Assets and more. Each session is 45-60 minutes long, and attendees can sign up online in advance to secure a spot. Click here to learn more about group fitness. Pricing includes $20/single class, $75 for 5 classes, $120 for a 10 classes, and $140 for unlimited classes.
Additionally, sign up for a personal trainer to meet your fitness goals. There are lots of perks of having a trainer (even if it’s just once a week) including one-on-one consulting on your diet/eating habits, giving you the needed motivation you may be lacking, holding you accountable to show up at your sessions (and that can be the hardest part!) and developing a routine to keep you moving forward in the future.
For people who are serious about losing weight and striving to meet a time goal, a personal trainer is worth the investment for your well-being. My trainer Nick modified some of my workouts to better fit my level of training, and he walked me through all of the exercises, many of which were new to me.
The cost per session with a trainer varies from $24/person/session for family, $30/person/session for group and $40/person/session for one-on-one. As you can see, the prices here are much more affordable than at many chain gyms!
Cool off with a post-workout drink from My House Fitness and get nutrients back into your body! The studio has nutritional supplements, snacks and drink mixes available for your convenience after a workout. Take one of the free sessions, and let us know what you think of My House Fitness in Plano!
(Disclaimer: My training session was complimentary, and all thoughts are my own.)