Traveling frequently means spending countless nights in hotel rooms, and while most stays are comfortable and uneventful, a little extra peace of mind goes a long way. Many people feel uneasy sleeping in unfamiliar places, especially when traveling alone. Nina Bolders, a flight attendant with 15 years of experience flying around the world, understands this concern better than most. She has developed a few smart habits over the years to help her rest easier, no matter where she is staying.
One of her favorite go-to moves involves something you can find in almost any hotel room. Nina places a glass or cup right on the inside doorknob of her room door. She then sets another one on the floor directly below it. If anyone tries to turn the handle from the outside, the items will tumble and create a loud clatter that should wake her up quickly.
The beauty of this approach lies in its simplicity and effectiveness. A sudden noise can startle an intruder and make them think twice about proceeding. It also signals that someone inside is alert and has taken steps to protect the space. Even in upscale hotels located in very safe destinations, Nina finds this small ritual helps her sleep more soundly.
She points out that the trick works whether she is asleep or taking a shower. No one wants to worry about an unexpected entry during those vulnerable moments. The potential racket from falling glassware serves as a basic but reliable alert system. It requires no special equipment and costs nothing extra.
Beyond the cup method, Nina recommends asking the front desk for a door wedge if one is available. Sliding it tightly under the door adds another physical barrier that is hard to bypass quietly. Many properties keep these simple rubber or plastic wedges on hand for guests who request them. It is an easy upgrade that complements other precautions.
Keeping valuables close is another habit she never skips. Nina advises having your phone, wallet, and passport within arm’s reach at all times. If you carry a small bag, keep those essentials inside and place it right beside the bed. That way, everything important stays under your control even while you sleep.
For times when you must leave items in the room, a portable travel safe can be a worthwhile investment. These compact locks secure to fixed furniture and provide a protected spot for passports, cash, or electronics. They are lightweight enough to pack easily and give an added layer of protection against opportunistic theft. Frequent travelers often find the small expense pays off in reduced stress.
These practical steps come from years of real-world experience on the road. Hotels are generally secure, but taking a few proactive measures removes unnecessary worry. Simple actions like balancing a cup on a doorknob or using a wedge can make a noticeable difference in how relaxed you feel. The goal is always to enjoy the trip without constantly looking over your shoulder.
Solo travelers, women in particular, often appreciate tips like these because they are discreet yet empowering. There is no need for complicated gadgets or expensive gear. Everyday objects and a bit of forethought create a safer environment. Building these routines becomes second nature after just a few trips.
Staying aware of your surroundings remains important too. Noting where exits are and keeping curtains closed at night are basic habits that support everything else. Combining common sense with Nina’s clever ideas leads to more restful nights away from home. Confidence in your own precautions allows you to focus on the adventure ahead.
Share your own favorite hotel safety tips in the comments.
