Dallas Single (Mom) Parents

When talk turns to living past 100, it is easy to expect some secret supplement or strict routine. Longevity researcher and author…

High cholesterol is a widespread health issue, largely driven by too much LDL, the so-called “bad” cholesterol that can contribute to narrowed…

In the kitchen, we love to talk about tradition and strict rules, as if every great recipe was planned down to the…

I have always assumed that salt was the absolute worst enemy when it came to maintaining healthy blood pressure levels. While I…