Waking up to use the bathroom now and then is common, but it can feel different when it becomes a pattern. Doctors…

A new study suggests that a handful of everyday routines might help your brain function as if it were up to eight…

Detox supplements keep popping up as an all in one fix for feeling sluggish, speeding up metabolism, losing weight, and giving your…

Plenty of us finish a tough session and either skip food entirely or grab whatever is quickest, but sports nutrition experts say…

With the new year underway, plenty of people are taking on Dry January or simply trying to reset their habits after the…

Kidney cancer is being diagnosed more often, and part of what makes it worrying is how quietly it can develop. It can…

Memory slips happen to everyone, but the everyday choices we make can nudge our brains in a better direction over time. While…

When cold and flu season ramps up, it is tempting to look for one quick fix. Doctors often remind us that the…