Martha Stewart is generally regarded as the ultimate authority on everything related to the home and kitchen. However, a recent revelation about…

Heart and blood vessel disease remains one of the world’s leading killers, and most of us already know the usual suspects such…

Holiday cooking has a way of bringing small annoyances to the surface, and few are as maddening as an egg that refuses…

When talk turns to living past 100, it is easy to expect some secret supplement or strict routine. Longevity researcher and author…

High cholesterol is a widespread health issue, largely driven by too much LDL, the so-called “bad” cholesterol that can contribute to narrowed…

In the kitchen, we love to talk about tradition and strict rules, as if every great recipe was planned down to the…

I have always assumed that salt was the absolute worst enemy when it came to maintaining healthy blood pressure levels. While I…

Plenty of people want stronger legs, but they would rather skip workouts that involve running or jumping. Sometimes it is sore knees…

I have to admit that my morning shower routine is usually a blur. I often just hop in, scrub the main areas,…

Gut health doesn’t stay the same forever, and many people notice it most when familiar foods suddenly feel harder to handle. Gastroenterologist…