Diet has long been linked to how well the brain ages, and many experts point to the Mediterranean way of eating as…

Everyone loves a quick breakfast or a late-night snack, and processed meat often fits the bill perfectly due to its convenience and…

Winter can feel magical, but it is rarely kind to skin. Cold outdoor air, brisk wind, and the dry heat blasting indoors…

Most of us know that poor diet, constant stress, and too little sleep can make us feel older than we are. But…

Martha Stewart is generally regarded as the ultimate authority on everything related to the home and kitchen. However, a recent revelation about…

Heart and blood vessel disease remains one of the world’s leading killers, and most of us already know the usual suspects such…

Holiday cooking has a way of bringing small annoyances to the surface, and few are as maddening as an egg that refuses…

When talk turns to living past 100, it is easy to expect some secret supplement or strict routine. Longevity researcher and author…

High cholesterol is a widespread health issue, largely driven by too much LDL, the so-called “bad” cholesterol that can contribute to narrowed…

In the kitchen, we love to talk about tradition and strict rules, as if every great recipe was planned down to the…