I’m excited to share with you a wonderful program that started in Texas called Yoginos. Yoginos is a yoga movement for kids health and fitness. The DVD’s that they have compiled not only teach yoga and fitness but also language and world cultures. I’m very excited to share the release of a new DVD, Vishnu’s OHMazing Journeys. The DVD is available now for sale at The Crow’s Lotus Shop for $15.95.
Yogiños: Yoga for Youth® is an OHMazing™ interdisciplinary curriculum in English, Spanish, and Sanskrit. They teach the 8 Limbs of yoga with original art, music, games, stories, and other sensory-integrated activities to promote flexibility, strength, balance, collaboration, civic and social responsibility, mindfulness, nutrition, and wellness both on and off the yoga mat.
Yogiños: Yoga for Youth® is in partnership with the Crow Collection of Asian Art, endorsed by Andrew Weil, M.D., supported by prAna, with DVDs distributed by White Swan Music, AVCafe, and numerous private yoga studios.
Dallas’ Crow Collection of Asian Art is premiering this DVD at a free showing this Saturday 09/16 at 7 PM. Read more about the Dallas event here!
This DVD is endorsed by Dr. Andrew Weil. Vishnu’s OHMazing Journeys weaves together ancient narratives of the hero Vishnu and the heroine Lakshmi through yoga, original art, music and dance. The DVD celebrates our own journeys and the choices we make as we build relationships and extend love to ourselves, to others, and to the universe.
Beautifully filmed and choreographed in the galleries of the Crow Collection of Asian Art, Vishnu’s OHMazingÖ Journeys features works of art from the exhibition Fabled Journeys in Asian Art: South and Southeast Asia. Lifelong principles of making healthy choices to align Body, Mind, Heart, and Art are woven throughout the storytelling, performances, asanas, and Yoga Off the Mat features.
Vishnu’s OHMazingÖ Journeys includes over 200 minutes of content:
- 55-minute workout
- Indian Classical Dance and Storytelling
- Kirtan Music Performance
- Index of poses includes twenty individual poses
- Four Bonus Feature Films featuring Yoga Off the Mat
- Art Journeys with Amy: Vishnu and Garuda
- Crow Collection of Asian Art
- Garden Tour with Andrew Weil, M.D.
- Alternative Energy with prAna
Available in English and Spanish. Vishnu’s OHMazing Journeys is the second DVD in the Yoginos: Yoga for Youth series, following the award-winning DVD The Story of Ganesha. Both DVD’s are available for purchase online at the Crow’s Lotus Shop! To order, click here!
What Experts are Saying About Vishnu’s OHMazing Journeys
“Yoga is an excellent muscle toner, increases flexibility and can calm the nervous system. There’s no reason these benefits should be enjoyed only by adults, so I strongly endorse Beth Reese’s programs – they bring yoga to children in an easy, accessible format. The fact that she leads sessions in a world-class museum, surrounded by great works of ancient Indian and Asian art, makes them all the more enriching and valuable.” ~ Andrew Weil, M.D.
More About Yoginos: Yoga for Youth« http://www.yoginos.com/
Many thanks, Heather, for sharing this program! As its founder and CEO—and single mom of 3—I am filled with gratitude to receive such positive feedback. At the core of Yoginos is nurturing our innate desire to make healthy, or OHMazing, choices!
Looking forward to seeing you at the incredible Crow Collection of Asian Art at 6pm, Friday for the FREE kids and family yoga class!
Yes I love this program and I’m glad you got a chance to read it. So excited! I’m a single mom of 3 as well. 😉